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The Gap

There are moments when I forget to breathe, and in those moments my heart aches and I’m reminded what’s missing. It seemed like we were only getting started in the knowing of each other’s ways .. in the subtleties that only time and dedication bring about perfection to. Though I can still imagine in my […]

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Better

Better than her former self, every day she wishes to be better still. Some days, it’s hard to see the light at the end. Like a sailor looking into the horizon, struggling to anchor her ship as the waves keep coming … she keeps coming. Bruised but never totally defeated, she gathers her bones, gathers her essence, […]

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Uncomfortably Numb and How to Heal

Sometimes events can be so incredibly traumatic that the only thing left to feel is numbness. Floods of emotion, like floods of heat or cold weather, eventually make you numb to more. Being reminded of the teachings of Buddhist philosophy, this goddess remembers that existence is suffering (this is also known as dukhka) and its cause […]

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Ostara Blessings

In honor of the Spring Equinox holiday, here are some of my favorite quotes on new beginnings: The key to ultimate happiness and fulfillment lies within our own transformation. The more we learn and grow and evolve as individuals, the more we will find happiness and satisfaction in relationships, work and life. — Kristi Bowman […]

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The Energy You Give

Some days I want to run out screaming into the rain and trust the universe will lead me somewhere nice … preferably with WiFi and coffee. Where does one go when they are having an existential crisis? I have found that removing myself from the equation for a while allows me to see my life […]

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